Mikan Drill Wikipedia. The Mikan Drill is a basketball drill commonly credited to George Mikan and Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. Download Basketball Drill Book Pdf' title='Download Basketball Drill Book Pdf' />Just for subscribing to our free newsletter youll get these 3 eBooks for free 72 Basketball Drills Coaching Tips 136 page eBook. Basketball Tips. Form Shooting Drill Drill Purpose All Ages This drill will improve shooting form and develop good shooting habits so once players get in a game, they will. Download Basketball Drill Book Pdf' title='Download Basketball Drill Book Pdf' />It is also used for outside players to better their layup skills and increase stamina, for longer games. The drill is practiced as follows From under the basket, make a layup with the right hand, rebound the ball under the net with the left hand and make a layup with the left hand. Devil May Cry 5 Full Riptide there. Rebound with the right hand and layup with the right hand. Continue to repeat this, alternating hands. Thrillville Off The Rails Wii Game on this page. Eventually the player should learn how to quickly grab the ball and take a shot while taking the permitted two steps. Virtually every great forward and center since Mikan has practiced this drill. Kareem Abdul Jabbar describes teaching it to children he coached in his book A Season on the Reservation. Shaquille ONeal, who admired Mikan so much that he offered to pay for his funeral expenses, learned the drill from his coach Dale Brown, when ONeal played college basketball at LSU. A basketball is a spherical ball used in basketball games. Basketballs typically range in size from very small promotional items only a few inches in diameter to. I/51cXlsIJtJL.jpg' alt='Download Basketball Drill Book Pdf' title='Download Basketball Drill Book Pdf' />The drill is more or less a standard practice procedure for all basketball big men. ReferenceseditExternal linksedit.